Emotional States and their Meanings
| Emotional State (unwellness) | Where You Are Stuck |
|---|---|
| Aggression | Grandiose pettiness |
| Anger | 2 or more of your core beliefs are conflicting |
| Anxiety | Letting others define who and what you are |
| Bitterness | Withholding forgiveness |
| Blame | Concealing Inadequacy |
| Depression | Hidden hopelessness and helplessness |
| Disappointment | Expectation not met, let down |
| Guilt | Letting others define what you should do |
| Insecurity | Bottomless unworthiness |
| Jealousy | Wake up to your wants |
| Resentment | Offended by other's opinion |
| Sadness | Missed opportunity |
| Shame | Unexpressed regrets |
Tags: emotional and mental health, health and wellbeing, spiritual growth